If you share a common theme, whether it's age, sport, profession, or any other interest, you can book as a group, and the course will be customized to meet your specific preferences and needs.

One generation, two generations, three generations and motivated for yoga?

Then let's practice yoga together so everyone feels safe and comfortable.

If you find yourself in need to address a particular concern individually, or perhaps you're dealing with an injury that hinders your participation in open yoga classes or regular training, then let's work together!

Explore a variety of public courses at FriYoga.ch:

— Enhance Movement and Flexibility

— Cultivate Peace and Letting Go

— Build Strength and Focus on Fascia

All classes are meticulously prepared to ensure each part of your body receives attention, becoming both strengthened and released.